What is health? A very basic question which most of us cannot even answer straight. For the record, it is the general state of well-being of the mind and body. So what about it? Even though health is a very basic concept which everyone has a general idea of, it still remains a vague concept for most people. Which is alarming, since we all rely on our health to be able to accomplish all our tasks at hand. We at Health 101 are committed to help raise awareness about health through dissemination of a broad range of topics from the very basics of nutrition up to the latest breakthroughs in health technology. The articles are well-researched and based on various known principles and clinical studies. The contributing writers consist of well-known and credible personalities. There is no excuse not to be in the know since the facts contained within the site just might save your life one day.